Main Menu Icon
Exit Icon
bcemb@bcegg.com (604) 556-3348
250-32160 South Fraser Way
Abbotsford, B.C., V2T 1W5 Canada

Stay In Touch

Join our email list and we’ll keep you
posted on the latest BC Egg news

    GET EGG-UCATED

    Protein
    One large egg contains 6.5 grams of the highest quality protein.
    EGG YOLK
    Most of the egg's nutrition is in the yolk, including half the protein.
    Egg Yolk Icon
    CHOLESTEROL
    Research shows that healthy adults can enjoy eggs without increasing their risk of heart disease.
    NUTRIENTS
    Eggs contain all 9 essential amino acids and 14 key nutrients.
    80
    calories
    6.5 grams of protein
    9 essential amino acids
    Egg Yolk Icon The Good Egg

    Let's Get Cracking

    ,
    Breakfast Mac & Cheese
    Step by Step Right Arrow Icon
    Egg Yolk Icon All Recipes

    Egg-cellent News

    Eggnog Christmas Countdown

    Eggnog Christmas Countdown

    This year we’re celebrating the season with a collection of recipes showcasing our favourite holiday beverage: eggnog! We’ve got over…

    Read More Right Arrow Icon
    Join us at the 2024 BC Egg AGM & Conference

    Join us at the 2024 BC Egg AGM & Conference

    BC Egg is hosting our 2024 AGM and Conference at the Fairmont Hotel Vancouver. Will you be joining us?

    Read More Right Arrow Icon
    Enjoy Eggs Any Time, But Especially on World Egg Day!

    Enjoy Eggs Any Time, But Especially on World Egg Day!

    Celebrate World Egg Day with eggs ANY time!

    Read More Right Arrow Icon
    Egg Yolk Icon All Events & News

    Stay Up to Date

    Sign up for our quarterly Egg Beat Newsletter, and we’ll keep you updated.

      bcemb@bcegg.com

      (604) 556-3348
      250-32160 South Fraser Way
      Abbotsford, B.C., V2T 1W5 Canada

      © 2024 BC Egg Marketing Board. Terms & Conditions.