Ingredients

• 1 slice whole-grain bread, cubed
• 2 tbsp (30 mL) finely chopped ham
• 2 tbsp (30 mL) seeded and diced tomato
• 2 tbsp (30 mL) shredded Cheddar cheese
• 1 tbsp (15 mL) finely chopped green onion
• 1 egg, beaten
• 2 tbsp (30 mL) milk

Directions

1. Toss bread with ham, tomato, cheese and green onion. Transfer to a microwave-safe mug. Whisk egg with milk; pour over filling.
2. Microwave on High (100%) for 60 seconds; let stand for 10 seconds. Microwave on High (100%) for an additional 60 seconds or until set.

Tip: Use any of your favourite meat, veggies, and cheese to have a different breakfast each morning!

Original Recipe