Breakfast in a Mug

1
2 minutes
5 minutes

Ingredients

  • 1 slice whole-grain bread, cubed
  • 2 tbsp (30 mL) finely chopped ham
  • 2 tbsp (30 mL) seeded and diced tomato
  • 2 tbsp (30 mL) shredded Cheddar cheese
  • 1 tbsp (15 mL) finely chopped green onion
  • egg, beaten
  • 2 tbsp (30 mL) milk

Directions

  1. Toss bread with ham, tomato, cheese and green onion. Transfer to a microwave-safe mug. Whisk egg with milk; pour over filling.
  2. Microwave on High (100%) for 60 seconds; let stand for 10 seconds. Microwave on High (100%) for an additional 60 seconds or until set.

Tip: Use any of your favourite meat, veggies, and cheese to have a different breakfast each morning!

Original Recipe

More Recent Recipes

Breakfast Mac & Cheese

Servings: 6
Time to Cook: 30
Time to Prepare: 15

Polenta with Spinach, Heirloom Tomatoes and Poached Eggs

Servings: 4
Time to Cook: 35
Time to Prepare: 15

Kassidy’s Protein Frittata

Servings: 6
Time to Cook: 25
Time to Prepare: 20
Left Arrow IconAll Recipes